Transform your body while eating delicious Indian meals:The ultimate low carb Indian diet plan guide for achieving 5-10lb fat loss per month

Designed for NRI’s who wants to achieve a sustainable weight loss while savoring Indian foods

Say goodbye to the constant worry of finding a diet that respects your cultural heritage while helping you lose weight. Many diets force you to give up beloved Desi dishes, leaving you feeling frustrated and deprived.

“Curries, Calories & Beyond” offers a practical solution. This eBook blends the rich flavors of Desi cuisine with modern nutrition, providing meal plans and tips that fit seamlessly into your lifestyle. Enjoy your favorite foods while achieving your health goals.

Backed by years of experience and tailored to the unique needs of the Indian American community, our proven, evidence-based approach has helped many achieve lasting results. Trust “Curries, Calories & Beyond” to guide you to sustainable wellness.

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orignally $99 ( for limited time )

Why should you buy this ebook?

  • If I were to coach someone without ever meeting that person, I will use the exact procedure laid out in this book.
  • The book lays out how to setup your goals, what groceries to buy, how to make a delicious low carb Indian meal plates, how much cardio and workouts to do and how to track your progress.
  • Once you finish reading this book, all you will need to do is go for a grocery run to your nearest HEB or Costco, get your small list of foods and you are ready to roll. The detailed FAQ section of this book busts several myths that Indians have about dieting.
  • This is a one stop shop to set up your low carb Indian meal plan on your own and lose 5-10lbs per month.
  • Once you understand the concepts and solutions laid out in this book, you can overcome any situation that could potentially derail your diet
  • The strategies of meal plate making in this book empowers you with knowledge to include 100’s of foods be it at home or on road (fast foods or restaurants)

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orignally $99 ( for limited time )

Short-Term Benefits of our eBook

Immediate Gains for a Healthier You

Hunger free weight loss

My approach to dieting with a low carb Indian meals reduces the hunger bouts thus increasing the chances of success in your diet

Sweat free cardio

No burpees, no jumping jacks needed to lose weight. Just a simple long walk in your neighborhood or a moderate incline walk is enough to help you lose 5-10lbs/month

Sticking to your diet

Most people quit their diet with the first month if not first week. I describe all the potential pits along your dieting journey and how to avoid them

Long -Term Benefits of our eBook

Building a Foundation for Lasting Health

Sustainable Weight Management

Develop lifelong healthy eating habits that promote consistent weight stability. Our strategies teach you to foster a positive relationship with food, ensuring you maintain your weight loss and avoid the pitfalls of weight cycling.

Enhanced Health and Longevity

Lower your risk of chronic conditions such as diabetes and cardiovascular diseases through a balanced and nutritious diet. This approach not only contributes to your immediate well-being but also supports long-term health and vitality.

Elevated Confidence and Wellbeing

As you achieve your health and fitness goals, you’ll experience a significant boost in self-esteem and overall happiness. Embracing a healthier lifestyle fosters a positive outlook and greater satisfaction with your personal achievements.

How is this book different than 100 other diet books?

  • This book is designed uniquely for the lifestyle of Indian Americans in US those who are struggling to balance between their WFH type lifestyle and the ever-expanding options of Indian foods around them
  • My strategy lays out a unique method of plate making. I don’t tell you what to eat every day. Rather, I teach you how to make your plate. Using my 5-step approach of low calorie, high protein, high fiber, minimally processed and delicious meal plate. This strategy helps you lose weight without feeling hungry and miserable all the time. Once you ace this low carb plan, there is no stopping. You will lose weight and most importantly maintain that for life
  • I don’t make you do endless cardio to lose weight. We follow an easy to do incline cardio to maximize the calorie burn
  • You don’t have to cook separately for yourself when following my diet plan. You can make your own plate separately from the regular foods that you cook for your entire family
  • It cannot get any better and easier to diet in 2024. You will lose 5-10lbs of fat per month without breaking sweat or feeling hungry all the time.

Get Instant Access for $29 Only

orignally $99 ( for limited time )

What You'll Discover Inside "Curries, Calories & Beyond"

“Curries, Calories & Beyond” is your key to achieving fitness while enjoying your Desi lifestyle.

Here’s a sneak peek of what’s inside:

Regular price :

$99

Special price offer :

$29

Get Instant Access for $29 Only

orignally $99 ( for limited time )

What others say about "Curries, Calories & Beyond"

“Curries, Calories & Beyond” is your key to achieving fitness while enjoying your Desi lifestyle.

Here’s a sneak peek of what’s inside:

“This ebook has transformed my approach to fitness. I always struggled to find a diet that worked with my busy schedule and love for Desi food. Coach Praneeth’s guide is practical and easy to follow. I’ve lost 15 pounds in two months and feel better than ever!”

Amit Patel

New York, NY

“As a vegetarian, I found it challenging to get enough protein in my diet. ‘Curries, Calories & Beyond’ provided me with balanced meal plans that were both nutritious and delicious. My energy levels have soared, and I feel more confident in my body.”

Priya Sharma

, San Francisco, CA

“This book is a game-changer. The grocery shopping tips and meal planning templates made it so easy to stay on track. I’ve been able to shed 20 pounds and finally keep it off. It’s the best investment I’ve made in my health.”

Ravi Kumar,

Chicago, IL

“Praneeth’s story inspired me to take control of my health. The exercise routines are straightforward and effective. I never thought I’d enjoy working out, but now it’s a regular part of my routine. Thank you for this amazing guide!”

Anjali Reddy,

Dallas, TX

“I’ve tried countless diets, but nothing worked until I found ‘Curries, Calories & Beyond.’ The calorie counting section was eye-opening, and I’ve learned so much about balanced eating. I’ve lost weight and feel healthier overall.”

Vikram Singh,

Atlanta, GA

“The personalized diet plans in this ebook are fantastic. I love that it caters specifically to NRIs and addresses our unique dietary needs. My digestion has improved, and I feel lighter and more energetic every day.”

Neha Desai,

Seattle, WA

Why Investing in Your Health with "Curries, Calories & Beyond" is a Game-Changer Choosing to invest

Choosing to invest in your health is one of the most valuable decisions you can make. “Curries, Calories & Beyond” offers a comprehensive guide tailored to Indian Americans, combining traditional Desi flavors with modern nutrition. This eBook isn’t just about losing weight; it’s about adopting a sustainable, healthy lifestyle that honors your cultural heritage.

For only $29, you gain access to expert meal plans, practical lifestyle tips, and effective workout routines that are easy to integrate into your daily life. This investment in your well-being helps you avoid the frustration and expense of ineffective diets and health programs.

By committing to this guide, you’re not just purchasing an eBook—you’re investing in a long-term solution for better health, increased energy, and a happier life. Let “Curries, Calories & Beyond” be your trusted resource on this transformative journey.

Get Instant Access for $29 Only

orignally $99 ( for limited time )

Frequently asked questions

Is this method suitable for both vegetarians and non-vegetarians?

Absolutely, our meal plans cater to a wide range of dietary preferences.

While results vary, many experience improvements within the first few weeks.

 

We provide adaptable options to accommodate various dietary needs.

What are you waiting for?

For only $29, you can take the first step toward a healthier, happier you. Click the button below to purchase "Curries, Calories & Beyond" and start your journey to sustainable weight loss and wellness today!

Get Instant Access for $29 Only